Vata (air & ether), Pitta (fire & water), and Kapha (earth & water) are doshas and elements found in all of creation more or less. No two people are alike, as each person at birth carries a unique percentage of the doshas (Ayurvedic Constitution). This constitution reflects our most balanced selves and natural tendencies. As we evolve and grow, what we take in through our five senses, can disrupt or bring us back to our true nature. Ayurveda brings awareness and reveals to you, personalized knowledge for your well-being.

WHAT AYURVEDA CAN OFFER

The use of natural herbs, spices, aromatherapy, sound & sensory therapy, meditation, Ayurvedic practices and routines, and other referrals to resources as recommended and deemed suitable by Ayurvedic Health Counsellor Kanchan, as per your Ayurvedic Constitution, to treat dosha imbalances pertaining but not limited to:

  • Digestive disturbances 

  • Lifestyle changes 

  • Sleep

  • Burnout & motivation 

  • Stress 

  • Physical, emotional, spiritual symptoms

    And preventative care practices for the resistance to disease. 

Initial Consultation + Report of Findings Visit

60-90 minute session about client's medical history, current symptoms, tongue analysis, and dietary & lifestyle patterns. Pulse diagnosis is available for in-person visits.

45-60 minute Report of Findings session includes Ayurvedic Constitution and current imbalance results, as well as treatment plan recommendations held 1 week following initial consult.


$120 CAD

Follow-Up Visit

30 -60 minute session to check-in on patient progress, and offer creative support.

$70 CAD

WELLNESS PACKAGE DEAL

Initial Consultation Session + Report of Finding Session + Treatment Plan Goals + Ayurvedic Constitution & Imbalance Calculations + Ayurvedic Assessment Summary + 3 Follow-Up Sessions

$250 CAD

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring
green leafed plant
green leafed plant
shallow focus photography cup of tea
shallow focus photography cup of tea

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WHAT THEY SAY ABOUT US/Testimonies

How can I begin to describe my time with Poveda... It was simply life-changing! I always imagined that Bali would be a breathtaking destination, but thanks to Poveda, I was able to not just experience the culture, but have once-in-a-lifetime memories. I got so much more than I ever anticipated from my holiday.

- Alice Bloomberg