First Consultation + Personalized Report of Findings
60 minute session about client's medical history, current symptoms, tongue analysis, and dietary & lifestyle patterns. Pulse diagnosis is available for local in-person visits only.
Additional 60 minute Report of Findings session includes Ayurvedic Constitution and current imbalance results, as well as treatment plan recommendations. Held 1 week following initial consult.
$140 CAD
Takeaways (pertaining to but not limited to the wisdom of...):
Digestive disturbances
Lifestyle changes most suitable to your true nature.
Sleep adjustments
Burnout & motivation
Stress management
Physical, emotional, spiritual symptoms
and Disease prevention care practices personalized to you.
Follow-Up Visit
40 minute session to check-in on patient progress since last visit, and offer creative support.
*Client may have to re-schedule a First Consultation if a follow-up visit absence exceeds the duration of 6 months.
$70 CAD
Mental Health Support
40 minute session for client to share their current journey for practitioner to understand how the principles of Ayurveda and holistic wisdom can support and offer guidance in their journey.
Additional 40 minute session scheduled within 3 days to provide client with additional insight into holistic and Ayurvedic healing methods and resources. Also to check-in on client's progress since last visit.
$70 CAD
Maintenance Tongue Assessment
30 minute session to evaluate client's current digestive health, physical, emotional and spiritual states as well.
A quick examination of the tongue is a diagnostic tool used in Ayurveda and Traditional Chinese Medicine. As we heal, feel unbalanced, or experience unhealthy states, our tongue reflects our changes. A monthly routine assessment is recommended.
To learn about what the current state of your tongue says about you, let's connect!
$40 CAD
Gut Health Quick Fix
30 minute session to understand your current digestive symptoms, followed by personalized holistic treatment suggestions for YOUR gut repair.
Symptoms may be mild to severe, including: gas, bloating, belching, acidity, burning indigestion, nausea, sleepiness after eating, heaviness after eating, constipation, diarrhea, or food particles in stool.
If any of these symptoms sound like you, book this consult.
$40 CAD
Your WELLNESS PACKAGE Bundle
Initial Consultation Session + Report of Finding Session + Treatment Plan Goals + Ayurvedic Constitution & Imbalance Calculations + Ayurvedic Assessment Summary + 3 Follow-Up Sessions
$250 CAD
"Holistic" means wholeness; defined as the whole mind-body assessment, and not just the treatment of symptoms. This package is intended to improve your overall well-being, to help you take the necessary steps to shift consciousness and embrace ancient Ayurvedic principles in your day to day life. We will dive deep into the hurdles getting in your way from living a life of awareness, healthy digestion, and positive energy. Empowering you with self-healing, and guiding you towards impactful shifts which bring you closer to your holistic goals.
WHAT THEY SAY ABOUT US/Testimonies
How can I begin to describe my time with Poveda... It was simply life-changing! I always imagined that Bali would be a breathtaking destination, but thanks to Poveda, I was able to not just experience the culture, but have once-in-a-lifetime memories. I got so much more than I ever anticipated from my holiday.
- Alice Bloomberg